Sarasota’s Most Accredited
Darla O’Brien is a Sarasota Personal Trainer who holds more nationally accredited certifications than any other trainer in Florida. She is a renowned expert who has helped hundreds of clients achieve their individual fitness and health goals.
PERSONAL TRAINING SYSTEM
When you train at Designer Fitness boutique studio you will benefit from the custom “Motion Empowered” System℠ for fitness training. Developed by Darla O’Brien, the ME System will enhance your life well beyond your workout.
Maximize Your Workout
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Sarasota Personal Training
EXPERT FITNESS BLOG
My Own Essential Movement Sequence for Small Groups This sequence is the start to all of my sessions because it is a consistent baseline for assessing my clients’ current Range of Motion and their progress from one session to the next. Pelvic Tilt Reverse Torso Curl...read more
Designer Fitness Clients
EXCLUSIVE SAUNA ACCESS
There is nothing like the multi-mode, state-of-the-art HOCATT™ Ozone Steam Sauna. This unique, relaxing sauna experience is exclusively available to Designer Fitness clients.
Training Available For
Darla’s Motion Empowered System is something you can take with you when you head north. The ME System keeps working even after you leave the studio!
Fitness With A Difference
5 STAR REVIEWS
I consider myself fortunate to have worked with Darla O’Brien for the last eight years. Darla tailored an exercise program specifically for me. It’s made a real difference in my body posture, sense of balance and overall body strength
I have dealt with trainers and fitness professionals for most of my life: Ms. O’Brien is right at the top of the list of those gifted few who are without peers in her business!