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MORE THAN EXERCISE
“ Pilates isn’t just about the work you do in the studio. It's principles
can be applied to almost any situation. So whether you’re in the
office, at home or in the car, the training I provide helps
you stay strong, centered and healthy. ”Darla O’Brien
Certified Pilates Trainer and
Creator of the Me System℠ -
HEALTHY LIFESTYLES
“ Sometimes ya get lucky and get on the right path. My path led me
to Darla. I met her by chance, or perhaps it was just good karma
directing me to her studio; Designer Fitness. ”L.Y.
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MORE THAN EXERCISE
“ My career is demanding (plastic surgeon), and I would normally put
my health last (family, small children, solo practice etc. usually
come first). With Darla's help, I am able to incorporate basic
principles on balance and muscle tone into
every day activities. ”A.S.
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BETTER POSTURE
“ My mother's been telling me to "sit up straight" for 55 years,
but it was Darla who finally got me to do it! After working out
with Darla one time, I could feel the power in my core --
and I could tell I looked skinnier by standing up straight. ”J.T.
