Designer Fitness Services

Personal Exercise Trainer

Personal Fitness Trainer

Custom Training Workout

Darla O’Brien – Personal Trainer

Darla O’Brien, owner and operator of Designer Fitness, offers individual and small group fitness training sessions. She incorporates exercises and movements from a variety of disciplines including Pilates, strength training, core training, and cross-training. After an initial evaluation you can train one-on-one with Darla or in a group of two or three people. The smaller class size means that you’ll receive personal attention which translates into fitness success!

Fitness Training
AREAS OF EXPERTISE

  • Personal Trainer
  • Weight Loss Specialist
  • Sports Fitness
  • Women’s Fitness Specialist
  • Senior Citizen Fitness
  • Medical Exercise Specialist
  • Surgery & Rehabilitation Fitness
  • Cancer Fitness
  • Exercise Physiologist
  • Corrective Exercise

GETTING STARTED IS EASY!

Step One
SET YOUR APPOINTMENT

14 + 10 =

Step Two
PRIVATE EVALUATION

Spend your first session in a Private Evaluation with Darla O’Brien. During the session she will draw upon her vast knowledge and experience to develop a fitness program just for you.

Step Three
CHOOSE YOUR PACKAGE

GROUP SESSIONS
TWO OR THREE PEOPLE

INDIVIDUAL SESSIONS
DISCOUNT PACKAGES AVAILALBLE

Education, Experience, Intuition, and Customization

With more than a dozen nationally recognized certifications, years of experience, and a finely honed intuition, Darla incorporates into her sessions her own Motion Empowered (ME) System for personal training. Adaptable across a wide range of needs, the ME System focuses on your whole physical being.

Through careful observation and evaluation, Darla can identify underlying issues you may not even be aware of. She uses the ME System to customize a balanced physical regimen that will become a part of your everyday movements.

ME System™ Focuses On
ALL OF YOU

  • Personal Goals

  • Existing Health Circumstances

  • Medical Needs

  • Strengths & Weaknesses

  • Posture

  • Range of Motion

ME System Can Help YOU

Specifically designed to adapt to almost any individual’s fitness needs, Darla and the ME System have helped scores of people from every walk of life. Here is a small sample of the types of situations Darla is trained for and people she has helped in the past:

  • Athletes

    • Professional Golfers

    • Pro Baseball Player

    • Race Car Driver

    • Horse Jockey

  • Medical

    • Pre and Post-Surgery

    • Post Physical Therapy

    • Cancer Patients

    • Doctor Referrals

  • Senior Citizens

  • Doctors

  • Dancers

  • Models

  • Moms, Dads, and Kids

  • Musicians

    • Violinist

    • Pianist

    • Saxophonist

    • Bassoonist

Designer Fitness Service Pricing

Fitness Training
  Private Duet Trio
Intro $85* -- --
Single $130 $75 $65
5 Pack $600 -- --
10 Pack $1100 -- --
HOCATT Ozone Sauna Sessions
Single Session $140
5 Pack $500 (save $200)
10 Pack $950 (save $550)

*An initial private evaluation session is required prior to joining a duet or trio

Sessions are 50 minutes in length

Please notify the studio 24 hours in advance to avoid a full charge for a missed session.