Designer Fitness Services

Personal Exercise Trainer

Personal Fitness Trainer

Custom Training Workout

Darla O’Brien – Personal Trainer

Darla O’Brien, owner and operator of Designer Fitness, offers individual and small group fitness training sessions. She incorporates exercises and movements from a variety of disciplines including Pilates, strength training, core training, and cross-training. After an initial evaluation you can train one-on-one with Darla or in a group of two or three people. The smaller class size means that you’ll receive personal attention which translates into fitness success!

Fitness Training
AREAS OF EXPERTISE

  • Personal Trainer
  • Weight Loss Specialist
  • Sports Fitness
  • Women’s Fitness Specialist
  • Senior Citizen Fitness
  • Medical Exercise Specialist
  • Surgery & Rehabilitation Fitness
  • Cancer Fitness
  • Exercise Physiologist
  • Corrective Exercise

GETTING STARTED IS EASY!

Step One
SET YOUR APPOINTMENT

10 + 6 =

Step Two
PRIVATE EVALUATION

Spend your first session in a Private Evaluation with Darla O’Brien. During the session she will draw upon her vast knowledge and experience to develop a fitness program just for you.

Step Three
CHOOSE YOUR PACKAGE

GROUP SESSIONS
TWO OR THREE PEOPLE

INDIVIDUAL SESSIONS
DISCOUNT PACKAGES AVAILALBLE

Education, Experience, Intuition, and Customization

With more than a dozen nationally recognized certifications, years of experience, and a finely honed intuition, Darla incorporates into her sessions her own Motion Empowered (ME) System for personal training. Adaptable across a wide range of needs, the ME System focuses on your whole physical being.

Through careful observation and evaluation, Darla can identify underlying issues you may not even be aware of. She uses the ME System to customize a balanced physical regimen that will become a part of your everyday movements.

ME System™ Focuses On
ALL OF YOU

  • Personal Goals

  • Existing Health Circumstances

  • Medical Needs

  • Strengths & Weaknesses

  • Posture

  • Range of Motion

ME System Can Help YOU

Specifically designed to adapt to almost any individual’s fitness needs, Darla and the ME System have helped scores of people from every walk of life. Here is a small sample of the types of situations Darla is trained for and people she has helped in the past:

  • Athletes

    • Professional Golfers

    • Pro Baseball Players

    • Race Car Drivers

    • Horse Jockeys

  • Medical

    • Pre and Post-Surgery

    • Post Physical Therapy

    • Cancer Patients

    • Doctor Referrals

  • Senior Citizens

  • Doctors

  • Dancers

  • Models

  • Moms, Dads, and Kids

  • Musicians

    • Violinists

    • Pianists

    • Saxophone Players

    • Bassoonists

Designer Fitness Service Prices

Fitness Training Sessions - 50 Minutes
  Single Duet Trio
Pricing $100 $75 $65
       
       
HOCATT Ozone Sauna Sessions - 30 Minutes
Single Session $140
5 Pack $500 (save $200)
10 Pack $950 (save $450)

 

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We require an initial private evaluation session before joining a duet or trio group.

To avoid being charged for a missed session please notify us at least 24 hours in advance.