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ME Everyday Introduction

ME Everyday Introduction

by Darla | Jan 24, 2019 | ME Everyday

Starting on Thursday, February 7th, 2019, Designer Fitness will be releasing “Me Everyday”, 35 of Darla’s fitness training routines in a FREE series of blogs! These routines build correct posture and are basic exercises that rotate in a 28-day cycle, with five bonus...

Recent Posts

  • Health and Fitness Studios Are Now Allowed To Reopen
  • ME Everyday: Daily Routine, Day 19
  • ME Everyday: Daily Routine, Day 18
  • ME Everyday: Daily Routine, Day 17
  • ME Everyday: Daily Routine, Day 16

Recent Comments

  • Angela Simone on ME Everyday: Basic Warm Up Routine
  • Janice McGuigan on ME Everyday Introduction
  • Andrea Hillebrand on ME and Driving
  • Angela Simone on Lengthening and Tracking the Core
  • Susan Hicks on Hamstring & Core Lift

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