Designer Fitness ServicesPersonal Exercise Trainer
Personal Fitness Trainer
Darla O’Brien, owner and operator of Designer Fitness, offers individual and small group fitness training sessions. She incorporates exercises and movements from a variety of disciplines including Pilates, strength training, core training, and cross-training. After an initial evaluation you can train one-on-one with Darla or in a group of two or three people. The smaller class size means that you’ll receive personal attention which translates into fitness success!
AREAS OF EXPERTISE
- Personal Trainer
- Weight Loss Specialist
- Sports Fitness
- Women’s Fitness Specialist
- Senior Citizen Fitness
- Medical Exercise Specialist
- Surgery & Rehabilitation Fitness
- Cancer Fitness
- Exercise Physiologist
- Corrective Exercise
GETTING STARTED IS EASY!
SET YOUR APPOINTMENT
Spend your first session in a Private Evaluation with Darla O’Brien. During the session she will draw upon her vast knowledge and experience to develop a fitness program just for you.
CHOOSE YOUR PACKAGE
TWO OR THREE PEOPLE
DISCOUNT PACKAGES AVAILALBLE
Education, Experience, Intuition, and Customization
With more than a dozen nationally recognized certifications, years of experience, and a finely honed intuition, Darla incorporates into her sessions her own Motion Empowered (ME) System for personal training. Adaptable across a wide range of needs, the ME System focuses on your whole physical being.
Through careful observation and evaluation, Darla can identify underlying issues you may not even be aware of. She uses the ME System to customize a balanced physical regimen that will become a part of your everyday movements.
ME System™ Focuses On
ALL OF YOU
Existing Health Circumstances
Strengths & Weaknesses
Range of Motion
ME System Can Help YOU
Specifically designed to adapt to almost any individual’s fitness needs, Darla and the ME System have helped scores of people from every walk of life. Here is a small sample of the types of situations Darla is trained for and people she has helped in the past:
Pro Baseball Player
Race Car Driver
Pre and Post-Surgery
Post Physical Therapy
Moms, Dads, and Kids
Designer Fitness Service Prices - SUMMER SPECIAL - through 9/30/19
|Fitness Training Sessions - 50 Minutes|
|5 Pack||$475 (save $25)||--||--|
|10 Pack||$925 (save $75)||--||--|
|HOCATT Ozone Sauna Sessions - 30 Minutes|
|5 Pack||$500 (save $200)|
|10 Pack||$950 (save $550)|
*An initial private evaluation session is required before joining a duet or trio
Please notify the studio 24 hours in advance to avoid a full charge for a missed session.